SARA JONES
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Health & Fitness
Brainwave Optimization Available in Playa del Carmen
Have you ever wished your brain would function slightly more efficiently? Haven’t we all! Have you wished that you could…
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People
David Campos
Where are you from? Merida, Yucatan How long have you lived in Playa del Carmen? I moved here in February…
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Health & Fitness
Mexican Healing Traditions
The Temazcal The temazcal, a type of pre-Hispanic steam bath, is indigenous to the people of Mesoamerica. It is a…
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Health & Fitness
Choosing Cruelty-Free Cosmetics
In this day and age there is really no need for cosmetics companies to test on animals. With today’s technology,…
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Health & Fitness
Stay Cool
Playa del Carmen in the summertime is not everyone’s cup of tea (more on tea later!). High heat and high…
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Health & Fitness
Stay Hydrated in the Sun
Staying hydrated in these hot summer months is extremely important. Adequate hydration is often overlooked by those visiting the area…
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Health & Fitness
Reef-Safe Sunscreen
Did you know that your sunscreen could be harming the coral reef? Studies have shown that oxybenzone (and octinoxate) compounds…
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Health & Fitness
Global Wellness Day Roundup
June 10 was the sixth annual celebration of this event which brings communities together to take part in enjoyable and…
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Health & Fitness
Changing Climates
It can be difficult to deal with dry, high-altitude climates when your body is used to Playa’s humid, sea-level conditions…
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Health & Fitness
Global Wellness Day 2017 Activities
8 a.m. The Gym: Boot camp, 45 minutes with Carlos 9 a.m. Yoga District: Vinyasa Yoga, 1 hour 45 minutes…
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