SARA JONES
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Health & Fitness
Stay Safe in the Sun
A Reminder of the Numerous Ways to Protect Your Skin from the Caribbean Rays Stay safe in the sun Having…
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Health & Fitness
BPA Cleanse
How to cleanse this harmful chemical substance from your body and minimize your intake of it Unfortunately, plastic has become…
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Health & Fitness
Cenote Spa at the Grand Hyatt
Visit the luxury facilities in the heart of Playa del Carmen and experience a unique ambiance inspired by the Riviera…
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Health & Fitness
Stay Healthy While Traveling
Don’t let the stress of travel get to you; follow these tips for a healthy journey every time www.spawellnessmexico.comI have…
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Health & Fitness
De-Clutter Your Closet
Learn a few smart techniques to keep your closet under control A year ago, when moving into a new apartment,…
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Foodies
Vegetarian for a Month
Sara shares the benefits of her January vegetarian challenge Going completely vegetarian is a daunting concept for those of us…
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Health & Fitness
Traditional Thai Massage
Utilizing acupressure, shiatsu, assisted yoga positions and influences of Ayurveda, this therapy is a great way to increase energy and…
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Foodies
Are You Getting ‘5 a Day’?
Fruits and vegetables deliver the majority of the vitamins, minerals, antioxidants and fiber that we all need in our diet…
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Health & Fitness
Gratitude
Improve your daily life by the simple act of appreciating the small things It’s so easy to get caught up…
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Health & Fitness
Lustrous Lashes
With the holiday season approaching and parties, events and potentially, trips to see family and friends coming up, why not…
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