SARA JONES
-
Community
Kava Kasa Local Market
The Kava Kasa local market we’ve all come to know and love has now opened in a new location. Nestled…
Read More » -
Health & Fitness
Wellness in the Water: Activities and Benefits
We are so lucky to live next to the beautiful Caribbean Sea. I’m sure for many of us that was…
Read More » -
Health & Fitness
Annual Wellness Event Returns to Playa del Carmen
Global Wellness Day was first started in 2012 and has grown year by year since then. It is now celebrated…
Read More » -
Health & Fitness
Spruce Up Your Workout: Sprint Training
Whenever my workout routine starts to feel a little easy or comfortable, I like to crank things up a notch…
Read More » -
Health & Fitness
Naum Spa, a Playa del Carmen Wellness Centre
Andaz Mayakoba, by Hyatt Hotels, is situated just north of Playa del Carmen in the Mayakoba Resort complex. Offering 214…
Read More » -
Health & Fitness
Global Wellness Day: Wellness for Children
The Global Wellness Day organization made an announcement last October at the Global Wellness Summit, regarding their new initiative: GWD…
Read More » -
Health & Fitness
Cryotherapy for Wellness: A Health Boosting Spa Treatment
Having never tried cryotherapy previously, I was eager to experience this treatment at the beautiful Âme Spa at Turnberry Isle…
Read More » -
Health & Fitness
Go Plogging for Playa, A Wellness Trend That Also Helps the Environment
There is an indisputable link between the wellness of the planet and the wellness of its people. We are lucky…
Read More » -
Health & Fitness
Benefit from Binaural Beats
Binaural Beats The practice of listening to binaural beats can assist with everything from deepening meditation, aiding relaxation to improved…
Read More » -
Health & Fitness
Refresh and Reorganize for Springtime
Your environment can contribute greatly to your overall feeling of well-being and day-to-day happiness and energy levels. Springtime is synonymous…
Read More »
