Health & Fitness

We are so lucky to live next to the beautiful Caribbean Sea. I’m sure for many of us that was…

Global Wellness Day was first started in 2012 and has grown year by year since then. It is now celebrated…

The technological advances that have recently entered the dental field have generated benefits such as greater efficiency, more accuracy, faster…

When you decide to go on a trip, you try to take care of each and every one of the…

Whenever my workout routine starts to feel a little easy or comfortable, I like to crank things up a notch…

Andaz Mayakoba, by Hyatt Hotels, is situated just north of Playa del Carmen in the Mayakoba Resort complex. Offering 214…

When you are on vacation, the last thing you expect to happen is becoming seriously ill or undergoing a medical…

The Global Wellness Day organization made an announcement last October at the Global Wellness Summit, regarding their new initiative: GWD…

Having never tried cryotherapy previously, I was eager to experience this treatment at the beautiful Âme Spa at Turnberry Isle…

There is an indisputable link between the wellness of the planet and the wellness of its people. We are lucky…