Health & Fitness

July 19, 2017

YHI Spa at Paradisus

The delicate sound of chimes wakes me from my blissful sleep. I feel as if I´ve been asleep for days,…

July 19, 2017

Staying hydrated in these hot summer months is extremely important. Adequate hydration is often overlooked by those visiting the area…

July 8, 2017

Testimony Submitted By Sanación Pránica I received a call from my sister-in-law complaining that my brother was addicted to a…

July 7, 2017

Did you know that your sunscreen could be harming the coral reef? Studies have shown that oxybenzone (and octinoxate) compounds…

July 5, 2017

From July 21 through July 23, learn more about this powerful meditation technique through lectures and an initiation into meditation…

June 23, 2017

June 10 was the sixth annual celebration of this event which brings communities together to take part in enjoyable and…

June 21, 2017

Have you ever feel that you cannot forgive a person who have hurt you? Link” with the person. You become…

June 9, 2017

It can be difficult to deal with dry, high-altitude climates when your body is used to Playa’s humid, sea-level conditions…

June 7, 2017

Free yourself from the aggravations of daily life by practicing this meditation Feeling tired? Stressed? Or spiritually empty? Ease yourself from…

June 6, 2017

8 a.m. The Gym: Boot camp, 45 minutes with Carlos 9 a.m. Yoga District: Vinyasa Yoga, 1 hour 45 minutes…