Health & Fitness

Global Wellness Day will be celebrated on Saturday, June 10, 2017 and will mark the sixth annual GWD celebration. It…

Yin yoga is a style of yoga that is different from anything else out there. It’s relaxing, energizing, and extremely…

Chakras are very important parts of the energy body Major chakras or energy centers are actually major acupuncture points. Chakras…

Sauna – meaning ‘bath’ or ‘bathhouse’ – is the only Finnish word commonly used in the English language. Europeans have…

The law of karma is “self-determining” and “self-directing” which means “what goes around, comes around.” The philosophy of karma is…

Forget the gym – get the same results with these alternative DIY workouts Even if you’re not a fan of…

Get into shape at Cozumel’s free and reasonably priced sports facilities open to the general public Everyone knows that including…

Develop skills to achieve health, vitality, emotional stability, mental clarity, and self-mastery The Center for Pranic Healing is a school…

Stop poisoning your body with supermarket products; Organic products are available from an eco-friendly business, you owe it to your…

A different kind of dance event takes place each week in Playa I was introduced to the practice of ‘Divine…