Health & Fitness

Eight Benefits Of Coconut Oil

Eight Benefits Of Coconut Oil

We tend to confuse the concept of fat and think that we have to reduce or eliminate its consumption, but…
Feel Beautiful

Feel Beautiful

Superficiality is beginning to disappear in certain circles, but that doesn’t mean that beauty should cease to be recognized, and…
TPT Meets: Dr. Azael Calderon from Arthros Orthopedic & Trauma Center

TPT Meets: Dr. Azael Calderon from Arthros Orthopedic & Trauma Center

We had the opportunity to meet and interview Dr. Azael Calderon from Arthros Centro de Ortopedia y Traumatología. Located on…
Joe Mazzeo Tournament Director of the OHL Classic at Mayakoba

Joe Mazzeo Tournament Director of the OHL Classic at Mayakoba

Ten years ago, Quintana Roo hosted the first PGA tournament outside of the U.S. and Canada. Find out why the…
The Sunny Benefits of Vitamin D

The Sunny Benefits of Vitamin D

Unlike other vitamins and minerals that can be provided by our diet, the best way for us to produce vitamin…
Aromatherapy On The Go: Helpo

Aromatherapy On The Go: Helpo

Suffering with migraines from an early age, Karina Alvarez was given a blend of essential oils brought over from Spain…
Relax and Restore with Reiki Healing

Relax and Restore with Reiki Healing

This long-revered alternative treatment is now being incorporated in medical facilities such as The Mayo Clinic and Cleveland Clinic with…
Get Ready For Global Wellness Day

Get Ready For Global Wellness Day

Would you like to live a healthier, happier, fuller life? Would you like to look better and feel better both…
The Amazing Avocado

The Amazing Avocado

They may be small but they pack a health punch that can’t be beat While eating a particularly delicious guacamole…
Spa At Home: Face Scrubs

Spa At Home: Face Scrubs

Easy to make at home, these facial treatments are an easy (and natural) way to give yourself a healthy glow…
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