#coldshowers

Health & Fitness

SARA JONESMarch 24, 2018
4,228

DIY Wellness: Health Benefits of Cold Showers

At the recent Global Wellness Summit, Dr. Marc Cohen, Professor RMIT Australia asked the audience “Who here takes cold showers…
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Health & Fitness

SARA JONESAugust 5, 2017
4,820

Stay Cool

Playa del Carmen in the summertime is not everyone’s cup of tea (more on tea later!). High heat and high…
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