#fitness
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Health & Fitness
Go Plogging for Playa, A Wellness Trend That Also Helps the Environment
There is an indisputable link between the wellness of the planet and the wellness of its people. We are lucky…
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Cancun & Puerto Morelos
Cancun Fitness
Mexico is a country of contrasts; we are simultaneously in the top three for obesity and we have the biggest…
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Puerto Vallarta
Health and Fitness in Vallarta
HIIT are common, one thing is certain: there are many options for exercise. The world of fitness brings a greater…
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Entertainment
Biking in Punta Venado Bike Park
If you are already bored of going to the gym or doing the same exercise routines locked in your house,…
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Health & Fitness
Global Wellness Day
Global Wellness Day will be celebrated on Saturday, June 10, 2017 and will mark the sixth annual GWD celebration. It…
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Health & Fitness
Yin Yoga
Yin yoga is a style of yoga that is different from anything else out there. It’s relaxing, energizing, and extremely…
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Health & Fitness
Scale the Stairs
Forget the gym – get the same results with these alternative DIY workouts Even if you’re not a fan of…
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Tulum
Circuito Pueblos Magicos
A local running group is building on the huge interest in their sport by organizing four races in towns in…
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Health & Fitness
Feel Beautiful
Superficiality is beginning to disappear in certain circles, but that doesn’t mean that beauty should cease to be recognized, and…
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Health & Fitness
Relax and Restore with Reiki Healing
This long-revered alternative treatment is now being incorporated in medical facilities such as The Mayo Clinic and Cleveland Clinic with…
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